I count so much that I'm having a hard time right now with cinnamon. I reduced the sugar I put in my oatmeal so I need less cinnamon but I'm used to 25 taps. Now I'm trying for 10 and it is so frustrating.

When I have my MRIs every 6 months I count the noises the machine makes. Which is maybe an OK coping technique since that is a really hard thing for me but i know it's really OCD.

I don't think I count colors or shapes, just routines and repetitions more than anything.