Quote:
Originally Posted by ScarletPimpernel
How do you hold to extremely opposite feelings inside without feeling like throwing everything away?
I have so much hate and anger for L right now. AND I am trying to hold onto our history and the love. L is giving me therapist-y answers like "it's okay for it to be hard". That doesn't help me! I need help going through this. The two polar opposite sides feels like I'm being torn apart and I feel like saying **** it all.
I need this push-pull feeling to stop! How do I stop it?
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I also did the push-pull thing with Fin, until I was surprised that he agreed with me that it was best that we did quit. We did stop for 1. something months and I wanted to come back. Something just shifted inside of me and I didn't feel it as strongly anymore.
Do you journal?
You need to carry on expressing it, if not to L then maybe try another therapist for extra support.