Really didn't sleep again last night. I tried everything, but I just couldn't fall asleep, it's the PTSD. And dont think that my ptsd is bad, it's not, it's just insomnia from my parasympathetic system tweaked. It use to be terrible, then I fixed it, and here we are again. I'm on the hardest sleep meds possible that I'm willing to take too. I really hate taking benzo's because they cause dementia, and so many of the other sleep meds prevent me from reading and writing.
|