I took a shower to wash off the dripping sweat after a long strength training workout (1 hr 40 minutes). I also washed and detangled my hair.
It took a long time and I was tired after that (and after the long strength training circuit that had preceded it). So I did not apply moisturizer to my body, even though I know the rule to apply moisturizer within three minutes of stopping the shower. It would have been too much for me.
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