So I am sick today! My drowsiness from this morning must have been a part of that. I had put on too little cloth for the sermon yesterday. I almost "froze to death" on my way back home and needed almost an hour tucked into a blanket and a cup of hot drink before I felt OK yesterday.

I have trouble with my ears today. It is the second time I have made the mistake and believed that I was depressed when I had a physical disease. It demonstrates the principle of CBT. One can think something about oneself that is not true.

I was lucky and found some frozen fish in the freezer, so I didn't have to go to the grocery shop. I will stay at home today and look at the situation tomorrow.

PS. I am depressed of course, but not so deep as I thought this morning. DS.