Quote:
Originally Posted by MuddyBoots
Does anyone else just have this complete inability to plan for/picture the future?
We were discussing this in therapy on Friday. Kinda a combo of upbringing (constantly being in survival mode) and actively having SI for me right now.
It's really interfering with my life. I'm not working towards any long term goals at all, and I really never have.
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You're not alone in this. Plenty of folks face similar challenges, and it's brave of you to bring it up in therapy. The good news is that with support and some self-discovery, you can start making progress. Take it one step at a time, mate. Start small, set achievable short-term goals, and gradually work your way towards the bigger ones.
there's no rush everyone's journey is different.