View Single Post
 
Old Jul 03, 2023, 07:23 PM
Samicat's Avatar
Samicat Samicat is offline
Veteran Member
 
Member Since: Jan 2023
Location: Canada
Posts: 553
Quote:
Originally Posted by JaneOnceMore View Post
I did the elliptical! I can't diet but perhaps i can exercise! Supposed to be good for the mood, too. I can use all the help i can get, this holiday weekend has been so unpleasant (Canada). The weather here is super hot and humid and gross this week so i hope i can avoid going out. Highs of 39 Celsius or 102 Fahrenheit with humidex and risks of strong thunderstorms. Eee!

Early happy fourth of July to all our American members!

I recommend strength/weight training if you're hoping to shed some pounds. But cardio is great for mood.
Hugs from:
bizi, Rosi700
Thanks for this!
bizi, MuddyBoots