Went to the doctor today. Going good! I am doing good. I feel good. A bit slide back the other day with my eating disorder mind but I’m recovering and ignoring the thoughts.
So I’m doing good. I forgot to mention to the doctor I sometimes feeling lightheaded when I stand up too fast. Oh well. See if it keeps happening.
I went to the gym again today with my sister. I was doing 385lbs on the leg press and this buff woman came up to me and was like ‘YEAH GET IT GIRL!’ She introduced herself and we were chatting. Chatted with a couple other people who were working leg exercises as well. It was great!
I feel more welcomed at this gym than I ever did at the last gym. I always felt at the last gym the skinny *****es and the gym bros would look down on me like ‘ugh she’s so fat’ but so far at this gym people seem to be like no judgement like ‘oh she’s strong’.
I am overweight and I’m carrying a bit of fat, but a lot of muscle underneath. I’m not built to be running or anything. I’m built heavy, bulky, and carrying a lot of muscles.
So the gym is working out great. The owners are nice and know my name and say hi when I show up. People are friendly. We’re all working on our goals and lifting heavy weights. It makes going to the gym even more fun.
I’ll probably go to the gym again tomorrow before going to the dietician. And probably go again on Sunday. I’m a gym rat, what can I say. I put in the work.
Oh, I’m going to see the new Indiana Jones movie with my sister on Sunday. Aside from that no other weekend plans.
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