Quote:
Originally Posted by Tart Cherry Jam
Bipolar people tend to be night owls. I have been told that by both my sleep psychologist and sleep medicine doctor. The official name for it is `eveningness`. It is not your moral failing. It is actually very hard to live outside of one's own natural chronotype.
|
Interesting.
My pdoc asked me to do an online thing that over time adjusted sleep schedules to normal. I did the first several days and then the day I was to start decreasing the hours I slept they put up a big thing saying if you are bipolar do not do this part. Apparently it can trigger episodes.
And so disruped sleep is the way I sleep.....
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
|