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Old Jul 08, 2023, 12:25 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,701
So I finally went, but not right when i wrote I would. I was still here an hour later to respond to the tip about keeping artificial tears in a cool spot. I was at the little gym at 9:10AM. But I got there! First, I walked on the treadmill for 20 minutes. Not fast but with a 3.5% incline. Then I rowed for slightly under 20 minutes. Now I am home, will eat dinner, take meds and go to bed. Tomorrow I am taking a half day writing class online. I am excited about it.

I know I should be doing strength training exercises recommended by the PT, but when I am tired, doing cardio is better than sitting in front of the computer, even if doing cardio is worse than strength training. I hope to do strength training tomorrow when I am not tired after work, and on Sunday, too.

So not so bad!
Hugs from:
bizi, JaneOnceMore, Soupe du jour, unaluna
Thanks for this!
JaneOnceMore, Rosi700, Soupe du jour, unaluna