Quote:
Originally Posted by ShylaA0404
It is funny how I have gone through life not only never thinking about what I want, but also thinking that asserting your wants is selfish, even though it isn't at all. I think that is something that is very common with women so I hope she can help me with that aspect too and I do look forward to the personal growth in that aspect.
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I'll be curious to hear what you think about Codependent No More. The quote above feels very codependent. I have lived a great deal of my life that way as well.
There's a free printable pdf workbook for CNM somewhere online (at least there use to be). That was also helpful to work through once I'd read the book. If you are interested, and can't find it, let me know and I'll look for it. It seems like it was available from a codependency group out of Tulsa or somewhere near there.
I'm really happy if this has been helpful to you. It's taken a lot of time and energy to get to this point, if the experience can help someone else in some way, that's wonderful.
Hope you are good.
