View Single Post
 
Old Jul 12, 2023, 05:33 PM
Nammu's Avatar
Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,667
Seems like you’ve been stuck in this pattern for a long time. Maybe it’s time to look for a different therapy routine. Check into long term DBT groups. It takes about a 2 yrs commitment to see changes. Or you could stick to changing student therapists and no progress.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Thanks for this!
luvyrself, unaluna