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AnaWhitney
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Member Since Jun 2015
Location: Somewhere
Posts: 405
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Default Jul 14, 2023 at 04:24 PM
 
Guys I’m just wondering if anyone has any thoughts on this -
I want to be honest with my T and tell her about the self harm (at some point) I’m worried though that she might see it that therapy is bad for me since it’s making me worse and stop seeing me over it.

I’m also worried she might feel bad or even incompetent that I’ve got worse during therapy and I’m wondering if I should pretend the self harm is a longer term thing rather than a recent flare up partly because of how much therapy has hurt and brought up lately.

I just feel like it’s inevitable that I won’t be able to do any of this. I can’t deal with things as they come up. I don’t want to be on my own again. I have no trusting relationships in life which is why I’m in therapy and now I’m failing at the relationships with a THERAPIST!

Should I tell her but pretend it’s been a more long term thing to avoid either of those scenarios above ?
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