Everyone has an ego and “some” narcissism.

People who are toxically narcissistic feel empowered when they hurt others, they will lift a block just to say hurtful things and then put up the block again. Toxic narcissism is deriving a sense of power by hurting and belittling others.

If you have ADHD, there can be challenges with temper, procrastination, and sensitivity to criticism and often negative self talk. But it doesn’t mean you are a bad person.