Quote:
Originally Posted by Soupe du jour
Thanks, Tart Cherry Jam! I'd be quite appreciative for a share of your "during cooking" exercises.
I'll check out the tooth brushing thread.
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Exercise number one:
You need to hold it for 30 seconds and do it 3 times on each arm. So, for the total of 3 minutes. You can do it while waiting for stuff in the microwave or while sauteing veggies.