Thread: does anyone care to have a thread about building habits (and failing at times)?
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Old Jul 18, 2023, 10:13 PM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
  
Member Since: Mar 2021
Location: California
Posts: 3,633
Next is
except that before doing it, make a fist. Same stuff, 30 seconds hold and 3 times on each arm.
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Thanks for this!
Rosi700