Thread: does anyone care to have a thread about building habits (and failing at times)?
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Old Jul 18, 2023, 10:17 PM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
  
Member Since: Mar 2021
Location: California
Posts: 3,680
And here is my favorite stretch:


30 seconds hold

3 times total.

I set the time on the microwave to 40 seconds to give myself time to walk from the microwave to the doorway.
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