Oh my. My long run today was a bit of a struggle and not helped by having to rush to the toilet, runners trots not being much fun, then my leg seized up and I couldn’t run at all. My planned running Buddy for the half marathon in September might not be running at all after a pretty devastating family bereavement which has been so horrible as to put my whines and niggles in perspective. So not feeling 100% positive about training.

I’m going to try to get along to swim tomorrow as the pool will be off limits in the summer holidays.

If anyone else is still following this thread then hope you’re doing as well as possible too.