What are your experiences with dual-diagnosis? Is there a trick to breaking the cycle? The meds won't work if you're using, but it's damn near impossible to stop using when any moment you're not fked up you're punching holes in the walls or self harming.

I just spent 12 days involuntary to "sober up and chill out" and as soon as I got home I ruined that and I know if I don't cut the sh.it I'm just gonna spiral and end up back in those fuc.king restraints. I got rid of everything, but it's not like I can't just walk down the street and get more.