I did it! I woke up early, 6 am and made it to aqua fitness. But contrary to giving me energy I went back to bed when I got home. I was soo cold.
Excuse the interruption the maintenance man just came to fix the refrigerator. It’s fascinating. He had to take apart the freezer to fix the refrigerator! So glad I washed up the dishes!
Anyway, I was freezing after swimming and lay under all my blankets for a couple of hours. Not sleeping of course but trying to warm up. Brr it was 67 when I left for swimming. Now it’s in the 80’s and I turned the AC on.
So today has been a lazy day. Just swimming and reading.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
Last edited by Nammu; Jul 19, 2023 at 02:36 PM.
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