My journey to lose weight continues. Weight loss has slowed but I think it will be there when I try next. I weighted at the wrong time. Tonight I did an aerobics video which was good. I managed to do the whole thing and I wasn't sure I could so that was goo. Tomorrow I have a dental crown so probably won't feel up to much. I hope is to alternate cardio and yoga for now. Anything that leads to weight loss...I refuse to have diabetes in November (when I'll officially be diagnosed if my labs are still bad. They were only slightly off though so I hope I can beat it. I'm very grateful to have these videos to do at home because exercise at home is a lot better than the local very busy YMCA.