Thread: Roll Call 200
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Old Jul 21, 2023, 06:31 AM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 39,045
Good morning. Got up at 5am like I planned on. Meditated for 20 minutes, journaled and read some of the book I’m reading. Took my morning meds. Heading out for a walk downtown to CVS (40 minute walk all together) to pick up some of my meds. Then coming back, calling my doctors office and asking about propranolol. Then doing some squats, weights, crunches, and 15 minutes of yoga. Then starting on cleaning my apartment and doing laundry. That should take a couple hours. Then I’ll practice piano for 2 hours. Plan on learning some Zelda songs on piano.

Then watching anime with my boyfriend tonight when he gets off work and out of his guitar lesson afterward.

Probably will throw in another 30 minutes of meditation today at some point and plan on reading more before bed.

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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Angelique67, Desoxyn, MuddyBoots