I went to the gym today and had a training session with my trainer. I didn't exercise for the three weeks I was traveling so I'm a little out of shape. My trainer says it'll probably take a few weeks to get back to where I was before I went on my trip.
I'm tired after my training session.
I lost 10 pounds over the last month, but I think that's mostly water because I was sweating so much during our travels.
I'm waiting for a delivery via UPS. They keep on pushing out the delivery date. Yesterday during the day they said they'll deliver. Then in the evening they said they'll deliver today by noon, but it's afternoon now and still no delivery.
My anxiety is a little higher today but not so much that I need Klonopin. Still feeling low.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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