After my intruduction I have to admit, as my first post, that my progress is slow, but I am at antibiotics for the time being. What I have been able to do today, however, is to make a way to measure my progress, so that I can see what I have done and to prevent myself from becoming miserable when I feel that I have done nothing, when I in reallity have done things that I didn't notice as progress . May be that's good and enough for today?