I’m depressed. Some things are going well but there’s an undercurrent of depression that keeps dragging me down. I keep having and keep randomly crying. I feel like I’m a burden on everyone in my life and I barely have any moral support. Even with the support I have I’m afraid to ask for help because I feel that things aren’t bad enough yet and that I don’t deserve help and should be able to push through it. Not to mention that my psychiatrist of 8 years is leaving, we had our final appointment last week and now I have a new one starting in September. I’m devastated about that too.

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