@JaneOnceMore
I wish you lots of luck! I too have a diet soda habit but I’m not looking to give it up just yet. I have only two vices, the diet soda and vaping nicotine. I think the vaping nicotine has to go first. It’s so expensive and I don’t care what anyone has to say, it can’t be good for you. I just think there’s not enough long term research yet to show the harmful effects. But it’s more tolerable to RS and CR than actual smoking. I would still be a smoker if it weren’t proven to be so harmful. I prefer it over vaping. But alas, it is not to be. One of these days I’ll kick nicotine and once I’ve got that under my belt for awhile I’ll tackle the diet soda.

Good luck to you and good luck with your health journey! It is very difficult to make lasting changes but well worth it.