Thread: Coping buddies?
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Fuzzybear
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Default Jul 27, 2023 at 02:13 PM
 
Mine - (in no particular order)
To remember the positive things in my life, even if feeling not at my best
To never accept any ideas or labels which are unhelpful, over simplified, untrue (most not positive labels or descriptions are that way imo, except for some psych diagnoses)
To work on my spirituality
To remember to BREATHE in the difficult times
To learn to meditate
To work on my reading list
To think about the lovely people in my life (I am very fortunate )
To lose some weight
To exercise more
To talk more (maybe)
To have more FUN
To allow my inner cub to PLAY
To play the piano :-)
To learn something new each day :-)
To be my Authentic Self as I can, in each moment


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