I've been eating a lot of GoGo Squeezes. They are portable apple sauces that come in a pouch with a top you twist off. They have a variety of kinds. I've been eating berry yogurt ones. I just got a box of smoothie ones and some vegetable fruit ones. I like them because they are easy on my stomach and they don't have to go in the fridge so they last way longer than Gogurt.... I saw a conselor in group eating them one time.