Being told "Look at reality," being told, "Other people have dealt with worse, get over it," is not actually allowing me to process what's going on.

I'm depressed, in counselling and on meds for depression.

If I had anxiety would, "Don't worry about it," be effective? Or "Just suck it up"?

Holy God. It's six months, and practically no one around me gets that I'm mourning my whole life right now, to the point that it's coming out in me physically.

This. Hurts.