Quote:
Originally Posted by Mountaindewed
I'm trying to improve my diet.
Today I had some measured out ice cream, a protein bar, a couple pouches of apple sauce, a toaster grilled cheese, a small thing of cottage cheese, and 3oz of London broil.
I also had a Mcdonalds sweet tea. But everything I eat is measured or weighed or counted.
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how tall are you? what kind of diet is that? Are you counting calories?
what is your goal weight?
I am looking for a good diet to lose weight.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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