I feel pretty good today. My headache is gone now. My mood is better, my anxiety seems to have lessened. I feel calm and centered/grounded. Gonna clean when I get home today.
Tomorrow I’m going grocery shopping then taking a walk to family dollar to buy some household essentials.
Thursday I have a morning shift at the shelter serving/preparing breakfast. Then after that I’m going to my friends house to hang out for a few hours.
Friday I have another volunteer breakfast shift at the shelter.
This weekend I’m spending time with my bf watching anime, playing the yugioh card game , and learning more about music theory
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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