Hi everyone. Sorry it has been a while. Hopefully I can be back to being more regular soon. My mental health is starting to do a bit better I think, even though now my neck/shoulder/back are killing me. The diagnosis keeps coming back as arthritis, bone spurs, and mild to moderate narrowing of the C5 and C6 but that is based on two x-rays only. I hope my Dr will send me for an MRI or refer me to a spine specialist or an arthritis doctor. Unfortunately my GP is out of the country until the 14th so I don't have an appointment until the 21st. I was at the ER for quite a while yesterday.


My therapist and I have been meeting for a while. Since February I think. She is very consistent. I like her. We are starting to make some movement I think on some issues. Tomorrow I see her again via telehealth.


I hope all is good with everyone. I am trying to read back through the thread to catch up.


I hope to check in here at least once a day now.


HUGS Kit