I’m doing well in terms of like anxiety, I have been getting out nearly every day and my anxiety has lessened a lot. Not drinking 8 cups of coffee a day probably helps a lot. I’ve just been doing decaf in the morning and that’s it. I’m less shaky. And I haven’t dissociated in almost a week. Less paranoid too. And in a better mood.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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