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nonightowl
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Angry Aug 06, 2023 at 09:16 AM
 


Okay I can vent in this thread. I just had my physical and my cholesterol is still too high and I'm still pre-diabetic. I never even heard those terms in my youth when getting a physical. Sick of the preachy letters from them every year telling me what to eat and not to eat, when I'm ALREADY doing that. I've been trying to get that d a m n cholesterol down for 20 years now. I swear eating healthy takes the joy out of eating.

I'm not giving up anymore foods; there won't be anything left to eat. I know everything is going up in price but fresh produce has skyrocketed and I'm supposed to eat 4 servings a day.

The above gif is because the ones on the site don't feel like enough in this case. Gosh when I was younger I could eat anything, in any amount and any time of the day or night. Aging sucks.




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Hmmm....looks like some good tips in here.




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