Sorry you’re getting recurring nightmares

First a question, are you on any medication that has side effects of nightmares/vivid dreams? I’m asking because I’m on a medication which causes them myself.

I haven’t had any success in stopping my nightmares/vivid dreams unfortunately. But I have got better at getting less disturbed/worried by them. I’m used to them now. Sometimes I even laugh about the ridiculousness of some of them. I don’t know if reframing these nightmares could possibly help?