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Old Aug 11, 2023, 09:06 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,696
I did one hour and a few minutes of rowing on the rowing machine, covering the equivalent of 8K on water on Friday. I drank 1.5 liters of water with electrolytes. It was good. I hope to do it once a week. I think it is a reasonable goal for me.
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buddha1too