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Anyone have any tips for trying to get the energy to exercise. I haven’t done it in a few weeks and I just feel really kinda lethargic lately, due to my meds. I need to start exercising again.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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