Quote:
Originally Posted by TishaBuv
Same for me about not coming across how I would like. The confrontations where I have to make a conscious effort to use “I” statements can easily degrade into door slamming. You are not alone.
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Of course. each one of us, try our best and have our background in what social stuff regards. It’s not easy.
Try our best but mistakes are inevitable.
Then, models of communication viewed as we were kids are also there.
And cognitive distortions play also a big role.
I have been learning how to relate to people for my last 30 years and I needed psychologists to realise and process each social interaction and I learnt the hard work have to be done by yourself.
I have a book. I’m gonna give it a review, btw, about social skills. It was highly helpful for me. As a great discovering.