Quote:
Originally Posted by Discombobulated
They may not have cared about you or respected you but I doubt they’d have vented unless they sensed you were a sympathetic ear at the very least. That’s not to say they were good friends to you as they don’t sound it.
I do think it sounds like you’ve absorbed some negative messages about yourself and you’d benefit from developing awareness about your own worth.
|
I’m sorry. I misunderstood what Disco said here.
My psychologist said different.
She wanted me to break the negative self-talk and my feelings that I was good for nothing.
I never blamed others. I always put the focus on my sense of inadequacy.
She asked me to ask myself what benefit I got from saying and think these negative things about myself. And THAT gave me A LOT TO THINK.
Sorry. My apologies, again for the misunderstanding.