I’ve become aware I do this quite a bit, I often think about the past, happy times, when my son was little, when we were first married. I feel almost like I’m in the moment, like there’s two different dimensions at once, but of course I’m not. They’re happy memories but ultimately it makes me feel sad. Lots of things have changed and I can’t get those times back. I know that I need to focus on where I am now and I do try but the past keeps pulling me back.