Quote:
Originally Posted by jesyka
Because I have been assaulted numerous times & have been bullied a lot too I’m trying to figure out how to stop it & prevent stuff like this from happening again.
I can now do certain things like avoid bring upfront & avoid going anywhere by myself. That & not getting drunk.
We can’t always help thinking about traumatic events. I’ll try to focus more on using whatever techniques are used by my student therapist to help me deal with my issues.
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Ok. Understood. Sorry for your negative experiences. I think you're on the right path in terms of avoiding making yourself vulnerable.