I'm embarrassed by how much time I have been waisting scrolling on my phone/putting off things I need to do. My amount of unhealthy screen time has increased since I started my most recent online grad school course-it is really tough so I don't really look forward to the assignments, especially since they involve a lot of reflecting on your past...The constant scrolling is also definitely a distraction from things that are currently stressing me out. I'm sure this habit is related to the depression symptoms I can't seem to shake as well.

On a positive note, I had a small, but heartwarming interaction with one of my students today. It's always fun to see the different ways they will make me smile each day. I'm thinking about incorporating a way for them to be able to share current trends (songs, meme's, etc.) they are in to as a way to continue building a positive classroom environment. I'll sell it to them by saying I need there help to make me cool. The idea might be a flop but I'm excited to see how it all plays out!

@Crazy Hitch being at a school you do not like is so hard-the days can feel sooo long too...I'm sorry you're in this situation.