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Old Aug 26, 2023, 11:33 AM
AzulOscuro's Avatar
AzulOscuro AzulOscuro is offline
Grand Magnate
 
Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
Quote:
Originally Posted by WovenGalaxy View Post
Yup, walking is my favorite!
Walking by the beach is my favourite. Too bad that my city has not a beach.
I meditate while I walk. I used to listen to music and podcasts but now, I meditate since my psychologists taught me mindfulness. It’s a helpful practise for your mind that then, is spontaneous applied to your daily life.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)