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Old Aug 26, 2023, 06:57 PM
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divine1966 divine1966 is offline
Legendary Wise Elder
 
Member Since: Dec 2014
Location: US
Posts: 23,226
Eat high fiber foods and drink lots of water. Make yourself oatmeal with fruits for breakfast. Veggies salad for lunch.
Thanks for this!
mote.of.soul, Travelinglady