I just completed one of my surveys for the longitudinal bipolar study I’ve been in for the last 15 or so years.

I had cantaloupe for brunch. I went home to check on Ariel and fed her and cleaned up after her. I took two very full and heavy trash bags out to the dumpster after cleaning out my fridge and freezer of all the dead food. It needed doing anyway - dead or not! I also did my dishes by hand. Spent some time with Ariel with the balcony door open. It was 65 degrees and gorgeous this morning!