((((((Griffe)))))

Stay safe..like Christina said if your scared you may seriously hurt yourself please seek some kind of IRL help. We all care very much Vince.
Is there someone you could call to come over for awhile and stay with you till you feel safe? Or maybe there is something you could do to distract your self like watch a movie or write?

If you want to talk please feel free to message me I'm here for you

Sending saftey and hugs your way
Silver