Thread: Put a name to your emotion today or lately and explain why (if you want)
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Old Aug 28, 2023, 09:09 AM
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AzulOscuro AzulOscuro is offline
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
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Quote:
Originally Posted by Discombobulated View Post
Thanks, you are always very thoughtful and kind I’m practicing calm breathing which is helpful.
I do this, Disco. Breathing deeply when I’m anxious and I also practice meditation. It helps a lot.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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Discombobulated