My primary doctor literally talked to me about weight loss today. He wants me to lose weight. Like 44 pounds. He wants me to start taking metamucil everyday. He says for the fiber so it can help with my constipation. He says it also has other benefits too. I looked online when I got home and on their website it says it controls appetite and theres all this other stuff about the 2 week metamucil challenge and stuff..

I did lose 2 pounds this month since I had an appointment earlier this month. But yeah, if an actual doctor is telling me to take this supplement and I didn't even suggest it, then I'm gonna take it.