Saw my pdoc today. He’s concerned and wants to see me in a month. I think he feels a bit helpless since I cannot take any antidepressants of any kind. I told him it’s really about me needing to push myself right now to do things no matter how I feel. It’s a matter of cognitive thinking. He put me on gabapentin as needed. Now when I wake up I I take that to get back to sleep. If it doesn’t work I can stop taking it. He encouraged me to sign up for the art classes since I feel obligated to go. You have to pay when you sign up. So even if I don’t “feel” like going I go because there’s no refunds.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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