Yeah see what your dr says. You have so much going on, what with possible ulcers and all. He should have warned you to start off slow with the stuff. Its like eating a lot of beans or greens or oatmeal that does NOT slide easily. You will probably need a lot of tea - not diuretic type - even tho you feel bloated. Psyllium is like a sandbag in your gut - you gotta have enough water to break it up and float it out.